The race, in three figures
The race, in words
Katie Knowles & Vanessa Brown & Antony Thomas & Albie Morris finished 83rd of 137 mixed teams in the Relay division at London 2025, in 1:13:42.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 2:51. Stronger after halfway: 1:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:39v median −0:32
-
Block 02 6:53Running 2 4:20v median +0:10
-
Block 03 7:32Running 3 4:11v median −0:01
-
Block 04 11:38Running 4 4:37v median +0:26
-
Block 05 7:36Running 5 3:44v median −0:36
-
Block 06 8:22Running 6 4:32v median +0:05
-
Block 07 9:21Running 7 4:56v median +0:36
-
Block 08 9:49Running 8 5:45v median −0:06
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.