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London / HYROX / Season 7 (2024/25)

James Willingham

GBR M 45-49 n = 1917
Finish · net time
1:11:45
−10:26 v median 1:22:11
Men
382/1917
45-49
13/163
Field beaten
80%

The race, in three figures

Field beaten
92%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:34
v median
164/1917
Rank
Biggest loss
50m Sled Pull
+0:24
v median
1270/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:00
    v median −0:36
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:07
    Running 2 3:53
    v median −0:37
    50m Sled Push 2:14
    v median −0:34
  3. Block 03 8:44
    Running 3 4:00
    v median −0:49
    50m Sled Pull 4:44
    v median +0:24
  4. Block 04 8:52
    Running 4 3:56
    v median −0:53
    80m Burpee Broad Jump 4:56
    v median −0:20
  5. Block 05 8:23
    Running 5 4:03
    v median −0:55
    1000m Row 4:20
    v median −0:20
  6. Block 06 6:03
    Running 6 4:05
    v median −0:47
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 9:09
    Running 7 4:01
    v median −0:54
    100m Sandbag Lunges 5:08
    v median +0:01
  8. Block 08 12:21
    Running 8 5:08
    v median −1:20
    Wall Balls 7:13
    v median +0:03

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917