The race, in three figures
The race, in words
1:13:21 at Copenhagen 2025 put James Willingham 296th of 1,323 men in the Open division, ahead of 78% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 56% on the stations. The wall balls were the standout, 1:22 quicker than the median and 220th of 1,323. Stronger after halfway: 1:59 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:34v median −0:29
-
Block 02 6:33Running 2 3:58v median −0:34
-
Block 03 8:54Running 3 4:05v median −0:46
-
Block 04 9:34Running 4 4:04v median −0:47
-
Block 05 8:55Running 5 4:08v median −0:54
-
Block 06 6:32Running 6 4:03v median −0:52
-
Block 07 9:13Running 7 4:06v median −0:47
-
Block 08 9:13Running 8 4:28v median −1:04
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.