Alexandra Hodson & Carys Jones — London

The race, in three figures

Field beaten

59%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

80/233

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

176/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:25

160/233
v median +0:18

1000m SkiErg 4:38

185/233
v median +0:13
Block 02 7:03

Running 2 4:49

108/233
v median −0:04

50m Sled Push 2:14

108/233
v median −0:01
Block 03 9:32

Running 3 4:51

83/233
v median −0:14

50m Sled Pull 4:41

156/233
v median +0:25
Block 04 8:41

Running 4 4:51

85/233
v median −0:14

80m Burpee Broad Jump 3:50

144/233
v median +0:19
Block 05 10:04

Running 5 4:59

96/233
v median −0:10

1000m Row 5:05

191/233
v median +0:18
Block 06 6:48

Running 6 5:02

109/233
v median −0:05

200m Farmers Carry 1:46

80/233
v median −0:07
Block 07 9:36

Running 7 4:55

87/233
v median −0:13

100m Sandbag Lunges 4:41

176/233
v median +0:36
Block 08 11:34

Running 8 6:46

92/233
v median −0:20

Wall Balls 4:48

115/233
v median −0:02

Where the race went

Run total: 41:34
Stations: 31:43
Roxzone: 5:30
Best run lap: 4:49

Dublin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

1:02

0:11 0:51

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:30

0:02 0:28

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:40

0:26 0:14

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

1:04

0:46 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233