The race, in three figures
The race, in words
1:20:13 at London 2025 put Georgina Godo & Joanne Micklewright & Matthew Pulford & Richard Pulford 104th of 137 mixed teams in the Relay division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 11% on the stations. On the burpee broad jumps the field had the edge, by 1:57. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:47v median +0:36
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Block 02 7:42Running 2 4:53v median +0:43
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Block 03 10:10Running 3 4:55v median +0:43
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Block 04 10:29Running 4 4:22v median +0:11
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Block 05 9:26Running 5 4:52v median +0:32
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Block 06 7:03Running 6 4:29v median +0:02
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Block 07 9:45Running 7 4:48v median +0:28
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Block 08 11:24Running 8 6:31v median +0:40
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.