The race, in three figures
The race, in words
Joshua Moss & Katie Moss & Ellis Smith & Asha Smith finished 107th of 137 mixed teams in the Relay division at London 2025, in 1:20:17.
Legs and stations told different stories: 38% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the sandbag lunges, 1:32 behind the median. A harder second half: 8:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:03v median −0:08
-
Block 02 7:55Running 2 4:45v median +0:35
-
Block 03 8:28Running 3 3:58v median −0:14
-
Block 04 7:46Running 4 3:43v median −0:28
-
Block 05 10:33Running 5 4:39v median +0:19
-
Block 06 9:27Running 6 6:28v median +2:01
-
Block 07 10:49Running 7 5:16v median +0:56
-
Block 08 11:36Running 8 5:39v median −0:12
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.