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United Kingdom / London 2025 / Relay · Mixed / Season 7 (2024/25)

Wai Yiu Au & Kvanta Buasri & Hassam Malik & Jin Cao — London 2025

Mixed U40 n = 137
Finish · net time
1:36:59
+25:33 v median 1:11:26
Mixed
136/137
U40
103
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:04
v median
65/137
Rank
Biggest loss
50m Sled Pull
+1:36
v median
122/137
Rank

The race, in words

1:36:59 at London 2025 put Wai Yiu Au & Kvanta Buasri & Hassam Malik & Jin Cao 136th of 137 mixed teams in the Relay division.

On the sled pull the field had the edge, by 1:36. Paced to finish: the second half went 3:07 better against the middle of the field than the first. 5:43 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:45
    v median +0:34
    1000m SkiErg 4:54
    v median +0:25
  2. Block 02 10:46
    Running 2 7:31
    v median +3:21
    50m Sled Push 3:15
    v median +0:57
  3. Block 03 13:49
    Running 3 8:37
    v median +4:25
    50m Sled Pull 5:12
    v median +1:36
  4. Block 04 11:21
    Running 4 6:37
    v median +2:26
    80m Burpee Broad Jump 4:44
    v median +0:34
  5. Block 05 11:55
    Running 5 7:22
    v median +3:02
    1000m Row 4:33
    v median +0:02
  6. Block 06 11:17
    Running 6 9:03
    v median +4:36
    200m Farmers Carry 2:14
    v median +0:26
  7. Block 07 11:51
    Running 7 7:01
    v median +2:41
    100m Sandbag Lunges 4:50
    v median +0:49
  8. Block 08 10:46
    Running 8 6:12
    v median +0:21
    Wall Balls 4:34
    v median −0:04

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:10
0:12 0:58
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:36
0:28 0:08
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
0:44
0:39 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 135

A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:33 behind

Elsewhere

The board

Relay · Mixed at London 2025

See this race on page 3
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Mixed · n = 137