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London / HYROX / Season 7 (2024/25)

Sam Russell

GBR M 25-29 n = 1917
Finish · net time
1:13:18
−8:53 v median 1:22:11
Men
450/1917
25-29
101/314
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:40
v median
342/1917
Rank
Biggest loss
1000m SkiErg
+0:05
v median
1134/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:17
    v median −0:19
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 6:06
    Running 2 4:07
    v median −0:23
    50m Sled Push 1:59
    v median −0:49
  3. Block 03 7:47
    Running 3 4:35
    v median −0:14
    50m Sled Pull 3:12
    v median −1:08
  4. Block 04 8:59
    Running 4 4:40
    v median −0:09
    80m Burpee Broad Jump 4:19
    v median −0:57
  5. Block 05 9:26
    Running 5 4:47
    v median −0:11
    1000m Row 4:39
    v median −0:01
  6. Block 06 6:20
    Running 6 4:39
    v median −0:13
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 8:17
    Running 7 4:43
    v median −0:12
    100m Sandbag Lunges 3:34
    v median −1:33
  8. Block 08 11:41
    Running 8 6:11
    v median −0:17
    Wall Balls 5:30
    v median −1:40

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
1:54
0:20 1:34
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917