The race, in three figures
The race, in words
Sam Russell finished 591st of 1,588 men in the Open division at Glasgow 2025, in 1:18:20, faster than 63% of the field.
The sled pull was where this race was made, 0:58 ahead of the median. The burpee broad jumps cost the most time: 0:40 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:07v median +1:28
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Block 02 6:56Running 2 4:47v median −0:18
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Block 03 8:42Running 3 5:12v median −0:12
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Block 04 11:15Running 4 5:10v median −0:14
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Block 05 10:13Running 5 5:42v median +0:04
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Block 06 7:13Running 6 5:23v median −0:06
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Block 07 9:39Running 7 5:27v median −0:03
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Block 08 10:20Running 8 4:12v median −0:39
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.