The race, in three figures
The race, in words
1:24:19 at London 2025 put Emily Howells & Katie Davies 163rd of 233 women's teams in the Doubles Pro division.
The wall balls were the standout, 0:33 quicker than the median and 64th of 233. The burpee broad jumps cost the most time: 1:17 slower than the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:42v median +0:35
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Block 02 8:06Running 2 5:33v median +0:40
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Block 03 10:08Running 3 5:37v median +0:32
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Block 04 10:22Running 4 5:34v median +0:29
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Block 05 10:36Running 5 5:37v median +0:28
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Block 06 7:38Running 6 5:39v median +0:32
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Block 07 9:59Running 7 5:37v median +0:29
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Block 08 11:38Running 8 7:21v median +0:15
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.