Liza Smith & MAXINE WOOD — London

The race, in three figures

Field beaten

19%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:39

v median

53/233

Rank

Biggest loss

50m Sled Pull

+0:22

v median

154/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 6:02

211/233
v median +0:55

1000m SkiErg 4:18

73/233
v median −0:07
Block 02 8:12

Running 2 5:39

201/233
v median +0:46

50m Sled Push 2:33

175/233
v median +0:18
Block 03 10:19

Running 3 5:41

190/233
v median +0:36

50m Sled Pull 4:38

154/233
v median +0:22
Block 04 9:20

Running 4 5:38

180/233
v median +0:33

80m Burpee Broad Jump 3:42

135/233
v median +0:11
Block 05 10:28

Running 5 5:45

187/233
v median +0:36

1000m Row 4:43

94/233
v median −0:04
Block 06 7:45

Running 6 5:54

201/233
v median +0:47

200m Farmers Carry 1:51

104/233
v median −0:02
Block 07 10:16

Running 7 6:00

200/233
v median +0:52

100m Sandbag Lunges 4:16

135/233
v median +0:11
Block 08 12:22

Running 8 8:11

191/233
v median +1:05

Wall Balls 4:11

53/233
v median −0:39

Where the race went

Run total: 48:47
Stations: 30:12
Roxzone: 6:39
Best run lap: 5:38

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

1:13

0:12 1:01

B2 · 50m Sled Push

0:54

0:12 0:42

B3 · 50m Sled Pull

0:37

0:02 0:35

B4 · 80m Burpee Broad Jump

0:52

0:23 0:29

B5 · 1000m Row

0:52

0:28 0:24

B6 · 200m Farmers Carry

1:13

1:03 0:10

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233