The race, in three figures
The race, in words
In the Open division at London 2025, Oscar Mccay-Hines crossed the line in 1:13:34: 463rd of 1,917 men, faster than 76% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 300th of 1,917. Time in the roxzone, 4:05, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:19v median −0:17
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Block 02 6:54Running 2 4:19v median −0:11
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Block 03 8:07Running 3 4:27v median −0:22
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Block 04 9:05Running 4 4:30v median −0:19
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Block 05 9:05Running 5 4:34v median −0:24
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Block 06 6:37Running 6 4:29v median −0:23
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Block 07 8:38Running 7 4:38v median −0:17
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Block 08 12:43Running 8 5:46v median −0:42
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.