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London / HYROX / Season 7 (2024/25)

James Henney

GBR M 25-29 n = 1917
Finish · net time
1:13:37
−8:34 v median 1:22:11
Men
465/1917
25-29
104/314
Field beaten
76%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:45
v median
308/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
1143/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:11
    v median −0:25
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:40
    Running 2 4:14
    v median −0:16
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 7:56
    Running 3 4:22
    v median −0:27
    50m Sled Pull 3:34
    v median −0:46
  4. Block 04 9:09
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 4:36
    v median −0:40
  5. Block 05 9:10
    Running 5 4:35
    v median −0:23
    1000m Row 4:35
    v median −0:05
  6. Block 06 6:15
    Running 6 4:19
    v median −0:33
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 10:04
    Running 7 4:37
    v median −0:18
    100m Sandbag Lunges 5:27
    v median +0:20
  8. Block 08 11:37
    Running 8 6:12
    v median −0:16
    Wall Balls 5:25
    v median −1:45

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:34
0:24 0:10
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917