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London / HYROX / Season 7 (2024/25)

Joel Poole

GBR M 16-24 n = 1917
Finish · net time
1:14:10
−8:01 v median 1:22:11
Men
504/1917
16-24
61/168
Field beaten
74%

The race, in three figures

Field beaten
85%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
471/1917
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
1097/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:11
    v median −0:25
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 6:45
    Running 2 3:58
    v median −0:32
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 7:50
    Running 3 4:05
    v median −0:44
    50m Sled Pull 3:45
    v median −0:35
  4. Block 04 9:14
    Running 4 4:12
    v median −0:37
    80m Burpee Broad Jump 5:02
    v median −0:14
  5. Block 05 8:45
    Running 5 4:13
    v median −0:45
    1000m Row 4:32
    v median −0:08
  6. Block 06 6:24
    Running 6 4:10
    v median −0:42
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 9:23
    Running 7 4:13
    v median −0:42
    100m Sandbag Lunges 5:10
    v median +0:03
  8. Block 08 12:36
    Running 8 5:40
    v median −0:48
    Wall Balls 6:56
    v median −0:14

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917