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London / HYROX / Season 7 (2024/25)

Louis Shuker

GBR M 30-34 n = 1917
Finish · net time
1:15:00
−7:11 v median 1:22:11
Men
548/1917
30-34
144/443
Field beaten
71%

The race, in three figures

Field beaten
55%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:43
v median
315/1917
Rank
Biggest loss
50m Sled Push
−0:10
v median
691/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:28
    v median −0:08
    1000m SkiErg 4:02
    v median −0:19
  2. Block 02 8:45
    Running 2 6:07
    v median +1:37
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 8:11
    Running 3 4:34
    v median −0:15
    50m Sled Pull 3:37
    v median −0:43
  4. Block 04 8:56
    Running 4 4:28
    v median −0:21
    80m Burpee Broad Jump 4:28
    v median −0:48
  5. Block 05 9:12
    Running 5 4:42
    v median −0:16
    1000m Row 4:30
    v median −0:10
  6. Block 06 6:27
    Running 6 4:35
    v median −0:17
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 8:44
    Running 7 4:36
    v median −0:19
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 11:22
    Running 8 5:55
    v median −0:33
    Wall Balls 5:27
    v median −1:43

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:47
0:33 0:14
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:06 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917