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Athlete United Kingdom

Louis Shuker

Since 2022, Louis Shuker has raced HYROX 7 times across 3 categories, the men's Doubles Open most often (3). 1:01:25 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 251st of 2,102 men's teams and ahead of 88% of the field. On the clock, that is 7:07 faster than the first of them, at London 2022, both times with Toby Woodfine.

Best finish, by category
Doubles Open · Men
1:01:25
London Excel 2025
Individual Open · Men
1:15:00
London 2025
Doubles Open · Mixed
1:32:05
Sports Direct HYROX London 2024

Progress against the field

Louis Shuker has dropped 1:56 behind the field from Birmingham 2024 to London 2025.

Over the same races everyone got 5:31 quicker, so 3:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:25 PB
    251/2102
    Beat 88%
    ↑ 1111 days after London 2022, with Toby Woodfine 5:21 better than the field Why ↓

    7:07 faster on the clock, and the race was 1:46 faster for everyone, so 5:21 of it was this pair.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:15:00 PB
    548/1917
    Beat 71%
    ↑ 190 days after Birmingham 2024 1:56 worse than the field Faster on the clock, behind the field Why ↓

    3:35 faster on the clock, yet the race was 5:31 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:08:32
    309/984
    Beat 69%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:18:35
    256/816
    Beat 69%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:32:05 PB
    767/925
    Beat 17%
    ↑ 160 days after London 2023, with Aleesha Jackson 6:48 better than the field Why ↓

    6:48 better than the field: 9:40 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:41:45
    841/909
    Beat 8%
  7. London
    19 Nov 2022
    Doubles Open · Men
    1:08:32
    106/343
    Beat 69%

Personal bests, by station

3:37
London 2022
1:26
London Excel 2025
2:22
London 2022
2:34
London 2022
4:18
London 2024
1:21
London 2024
2:35
London 2022
3:43
London 2022

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:37
50m Sled Push
2:45 1:26
50m Sled Pull
4:20 2:22
80m Burpee Broad Jump
5:01 2:34
1000m Row
4:32 4:18
200m Farmers Carry
1:56 1:21
100m Sandbag Lunges
4:34 2:35
Wall Balls
6:07 3:43