Fabien Strawbridge & Nicholas Bender — London

The race, in three figures

Field beaten

65%

Runs

65%

Stations

Biggest gain

Wall Balls

−0:35

v median

129/1010

Rank

Biggest loss

50m Sled Push

+0:08

v median

721/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:55

620/1010
v median +0:11

1000m SkiErg 3:59

658/1010
v median +0:06
Block 02 6:11

Running 2 4:21

395/1010
v median −0:09

50m Sled Push 1:50

721/1010
v median +0:08
Block 03 7:17

Running 3 4:35

390/1010
v median −0:13

50m Sled Pull 2:42

344/1010
v median −0:12
Block 04 7:17

Running 4 4:29

321/1010
v median −0:21

80m Burpee Broad Jump 2:48

417/1010
v median −0:11
Block 05 9:11

Running 5 4:44

400/1010
v median −0:13

1000m Row 4:27

609/1010
v median +0:05
Block 06 5:52

Running 6 4:29

294/1010
v median −0:23

200m Farmers Carry 1:23

137/1010
v median −0:14
Block 07 7:54

Running 7 4:35

321/1010
v median −0:21

100m Sandbag Lunges 3:19

423/1010
v median −0:09
Block 08 9:51

Running 8 5:45

300/1010
v median −0:32

Wall Balls 4:06

129/1010
v median −0:35

Where the race went

Run total: 37:51
Stations: 24:34
Roxzone: 4:33
Best run lap: 4:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:59

0:09 0:50

B2 · 50m Sled Push

0:28

0:07 0:21

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:39

0:18 0:21

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:48

0:42 0:06

B7 · 100m Sandbag Lunges

0:44

0:36 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:47 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010