Paul Rouse & Adam Ramsey — London

The race, in three figures

Field beaten

78%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:03

v median

478/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

730/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:26

324/1010
v median −0:18

1000m SkiErg 4:02

753/1010
v median +0:09
Block 02 6:11

Running 2 4:13

309/1010
v median −0:17

50m Sled Push 1:58

867/1010
v median +0:16
Block 03 7:20

Running 3 4:18

237/1010
v median −0:30

50m Sled Pull 3:02

626/1010
v median +0:08
Block 04 7:49

Running 4 4:22

265/1010
v median −0:28

80m Burpee Broad Jump 3:27

730/1010
v median +0:28
Block 05 8:53

Running 5 4:22

197/1010
v median −0:35

1000m Row 4:31

693/1010
v median +0:09
Block 06 6:18

Running 6 4:18

199/1010
v median −0:34

200m Farmers Carry 2:00

920/1010
v median +0:23
Block 07 7:47

Running 7 4:22

210/1010
v median −0:34

100m Sandbag Lunges 3:25

478/1010
v median −0:03
Block 08 10:15

Running 8 5:34

231/1010
v median −0:43

Wall Balls 4:41

508/1010
v median +0:00

Where the race went

Run total: 35:51
Stations: 27:06
Roxzone: 4:05
Best run lap: 4:13

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Side by side comparison

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:52

0:09 0:43

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:19

0:02 0:17

B4 · 80m Burpee Broad Jump

0:31

0:18 0:13

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:43

0:36 0:07

B7 · 100m Sandbag Lunges

0:39

0:33 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010