Paul Rouse & Adam Ramsey — London 2023

The race, in three figures

Field beaten

68%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

69/1003

Rank

Biggest loss

1000m SkiErg

+0:12

v median

794/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:45

284/1003
v median −0:21

1000m SkiErg 4:06

794/1003
v median +0:12
Block 02 6:24

Running 2 4:39

302/1003
v median −0:23

50m Sled Push 1:45

459/1003
v median −0:02
Block 03 7:05

Running 3 4:52

268/1003
v median −0:29

50m Sled Pull 2:13

69/1003
v median −0:49
Block 04 7:48

Running 4 5:05

328/1003
v median −0:22

80m Burpee Broad Jump 2:43

554/1003
v median +0:05
Block 05 9:42

Running 5 5:20

384/1003
v median −0:15

1000m Row 4:22

493/1003
v median −0:01
Block 06 6:58

Running 6 5:19

441/1003
v median −0:07

200m Farmers Carry 1:39

603/1003
v median +0:04
Block 07 8:11

Running 7 5:04

327/1003
v median −0:21

100m Sandbag Lunges 3:07

379/1003
v median −0:11
Block 08 9:25

Running 8 5:12

305/1003
v median −0:27

Wall Balls 4:13

552/1003
v median +0:03

Where the race went

Run total: 39:13
Stations: 24:08
Roxzone: 4:37

Malaga 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:48

0:26 0:22

B2 · 50m Sled Push

0:39

0:21 0:18

B3 · 50m Sled Pull

0:38

0:18 0:20

B4 · 80m Burpee Broad Jump

0:25

0:13 0:12

B5 · 1000m Row

0:40

0:07 0:33

B6 · 200m Farmers Carry

0:41

0:13 0:28

B7 · 100m Sandbag Lunges

0:47

0:13 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003