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Jason Salmon & Philip Shakesby — London 2025

M 40-44 n = 1010
Finish · net time
1:07:21
−3:30 v median 1:10:51
Course −1:03 v season average ±0:15 · 793 teams
Men
364/1010
40-44
44/213
Field beaten
64%

The race, in three figures

Field beaten
88%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
494/1010
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
978/1010
Rank

The race, in words

In the Doubles Open division at London 2025, Jason Salmon & Philip Shakesby crossed the line in 1:07:21: 364th of 1,010 men's teams, faster than 64% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 18% on the stations. Stronger after halfway: 3:31 better against the middle of the field than before it. Time in the roxzone, 4:01, was faster than 87% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:19
    v median −0:25
    v median −0:01
  2. Block 02 6:07
    Running 2 3:58
    v median −0:32
    v median +0:27
  3. Block 03 7:58
    Running 3 4:01
    v median −0:47
    v median +1:03
  4. Block 04 8:36
    Running 4 3:59
    v median −0:51
    v median +1:38
  5. Block 05 8:40
    Running 5 4:13
    v median −0:44
    1000m Row 4:27
    v median +0:05
  6. Block 06 5:52
    Running 6 4:10
    v median −0:42
    v median +0:05
  7. Block 07 7:54
    Running 7 4:10
    v median −0:46
    v median +0:16
  8. Block 08 10:08
    Running 8 5:16
    v median −1:01
    Wall Balls 4:52
    v median +0:11

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:40
0:34 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:19 ahead

Elsewhere

The board

Doubles Open · Men at London 2025

See this race on page 8
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Men · n = 1010