The race, in three figures
The race, in words
Connor McCarthy finished 661st of 1,917 men in the Open division at London 2025, in 1:16:58, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Athletes who raced both London 2025 and Manchester 2025 were 4:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:24v median −0:12
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Block 02 7:20Running 2 4:17v median −0:13
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Block 03 8:30Running 3 4:26v median −0:23
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Block 04 10:11Running 4 4:33v median −0:16
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Block 05 9:08Running 5 4:35v median −0:23
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Block 06 6:51Running 6 4:41v median −0:11
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Block 07 8:52Running 7 4:39v median −0:16
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Block 08 12:52Running 8 6:05v median −0:23
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.