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London / HYROX / Season 7 (2024/25)

Adam Hornsby

GBR M 30-34 n = 1917
Finish · net time
1:17:24
−4:47 v median 1:22:11
Men
696/1917
30-34
177/443
Field beaten
64%

The race, in three figures

Field beaten
61%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:07
v median
189/1917
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
1384/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:19
    v median −0:17
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 7:46
    Running 2 4:41
    v median +0:11
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 8:52
    Running 3 4:41
    v median −0:08
    50m Sled Pull 4:11
    v median −0:09
  4. Block 04 9:28
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 4:55
    v median −0:21
  5. Block 05 9:52
    Running 5 4:54
    v median −0:04
    1000m Row 4:58
    v median +0:18
  6. Block 06 7:09
    Running 6 4:41
    v median −0:11
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 9:13
    Running 7 4:37
    v median −0:18
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 11:08
    Running 8 6:05
    v median −0:23
    Wall Balls 5:03
    v median −2:07

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
1:02
0:09 0:53
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:37
0:02 0:35
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917