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London / HYROX / Season 7 (2024/25)

John Horkan

IRL M 50-54 n = 1917
Finish · net time
1:17:35
−4:36 v median 1:22:11
Men
708/1917
50-54
20/95
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:18
v median
489/1917
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
1084/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:47
    v median +0:11
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 7:12
    Running 2 4:25
    v median −0:05
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 8:56
    Running 3 4:31
    v median −0:18
    50m Sled Pull 4:25
    v median +0:05
  4. Block 04 10:09
    Running 4 4:38
    v median −0:11
    80m Burpee Broad Jump 5:31
    v median +0:15
  5. Block 05 9:25
    Running 5 4:42
    v median −0:16
    1000m Row 4:43
    v median +0:03
  6. Block 06 6:31
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 1:55
    v median −0:14
  7. Block 07 8:58
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 4:24
    v median −0:43
  8. Block 08 11:52
    Running 8 6:00
    v median −0:28
    Wall Balls 5:52
    v median −1:18

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:59
0:52 0:07
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:31 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917