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London / HYROX / Season 7 (2024/25)

Nick Thomas

GBR M 45-49 n = 1917
Finish · net time
1:17:56
−4:15 v median 1:22:11
Men
725/1917
45-49
37/163
Field beaten
62%

The race, in three figures

Field beaten
74%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:04
v median
563/1917
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
1370/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:29
    v median −0:07
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 6:48
    Running 2 4:16
    v median −0:14
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 9:04
    Running 3 4:28
    v median −0:21
    50m Sled Pull 4:36
    v median +0:16
  4. Block 04 9:25
    Running 4 4:23
    v median −0:26
    80m Burpee Broad Jump 5:02
    v median −0:14
  5. Block 05 9:07
    Running 5 4:25
    v median −0:33
    1000m Row 4:42
    v median +0:02
  6. Block 06 6:31
    Running 6 4:28
    v median −0:24
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 10:26
    Running 7 4:27
    v median −0:28
    100m Sandbag Lunges 5:59
    v median +0:52
  8. Block 08 11:47
    Running 8 5:41
    v median −0:47
    Wall Balls 6:06
    v median −1:04

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917