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United Kingdom / London / HYROX / Season 7 (2024/25)

Nick Thomas

GBR M 45-49 n = 1536
Finish · net time
1:23:43
−3:14 v median 1:26:57
Men
720/1536
45-49
56/152
Field beaten
53%

The race, in three figures

Run total
36:07
80%
Field beaten
−4:22
v median
Biggest gain
100m Sandbag Lunges
−4:32
v median
170/1536
Rank
Biggest loss
1000m SkiErg
−0:02
v median
1091/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:37
    v median −0:12
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 7:27
    Running 2 4:04
    v median −0:21
    50m Sled Push 3:23
    v median −0:52
  3. Block 03 10:47
    Running 3 4:18
    v median −0:28
    50m Sled Pull 6:29
    v median −0:17
  4. Block 04 9:18
    Running 4 4:12
    v median −0:37
    80m Burpee Broad Jump 5:06
    v median −3:50
  5. Block 05 9:04
    Running 5 4:14
    v median −0:47
    1000m Row 4:50
    v median −0:19
  6. Block 06 6:50
    Running 6 4:18
    v median −0:34
    200m Farmers Carry 2:32
    v median −0:48
  7. Block 07 10:39
    Running 7 4:26
    v median −0:26
    100m Sandbag Lunges 6:13
    v median −4:32
  8. Block 08 11:28
    Running 8 5:02
    v median −0:37
    Wall Balls 6:26
    v median

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
1:37
1:08 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536