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London / HYROX / Season 7 (2024/25)

Will Birch

GBR M 40-44 n = 1917
Finish · net time
1:18:15
−3:56 v median 1:22:11
Men
737/1917
40-44
109/304
Field beaten
62%

The race, in three figures

Field beaten
68%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:43
v median
708/1917
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
1676/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:21
    v median −0:15
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 6:56
    Running 2 4:08
    v median −0:22
    50m Sled Push 2:48
    v median +0:00
  3. Block 03 8:06
    Running 3 4:22
    v median −0:27
    50m Sled Pull 3:44
    v median −0:36
  4. Block 04 9:27
    Running 4 4:24
    v median −0:25
    80m Burpee Broad Jump 5:03
    v median −0:13
  5. Block 05 9:28
    Running 5 4:43
    v median −0:15
    1000m Row 4:45
    v median +0:05
  6. Block 06 6:22
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 12:03
    Running 7 4:49
    v median −0:06
    100m Sandbag Lunges 7:14
    v median +2:07
  8. Block 08 12:36
    Running 8 6:09
    v median −0:19
    Wall Balls 6:27
    v median −0:43

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
3:20
10:42 −7:22
B7 · 100m Sandbag Lunges
−1:33
−9:10 7:37
B8 · Wall Balls
—
No mats
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917