Ian Dunsmore & Russell Noble — London

The race, in three figures

Field beaten

60%

Runs

23%

Stations

Biggest gain

Wall Balls

+0:07

v median

589/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

869/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:44

505/1010
v median +0:00

1000m SkiErg 4:03

760/1010
v median +0:10
Block 02 6:26

Running 2 4:26

449/1010
v median −0:04

50m Sled Push 2:00

896/1010
v median +0:18
Block 03 7:47

Running 3 4:35

400/1010
v median −0:13

50m Sled Pull 3:12

709/1010
v median +0:18
Block 04 8:14

Running 4 4:36

390/1010
v median −0:14

80m Burpee Broad Jump 3:38

795/1010
v median +0:39
Block 05 9:20

Running 5 4:43

396/1010
v median −0:14

1000m Row 4:37

798/1010
v median +0:15
Block 06 6:30

Running 6 4:41

410/1010
v median −0:11

200m Farmers Carry 1:49

798/1010
v median +0:12
Block 07 9:12

Running 7 4:45

407/1010
v median −0:11

100m Sandbag Lunges 4:27

869/1010
v median +0:59
Block 08 10:55

Running 8 6:07

437/1010
v median −0:10

Wall Balls 4:48

589/1010
v median +0:07

Where the race went

Run total: 38:35
Stations: 28:34
Roxzone: 4:20
Best run lap: 4:26

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:57

0:11 0:46

B2 · 50m Sled Push

0:28

0:09 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:37

0:22 0:15

B6 · 200m Farmers Carry

0:41

0:34 0:07

B7 · 100m Sandbag Lunges

0:46

0:40 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010