Alfie Hawking & Bailey Parnell — London

The race, in three figures

Field beaten

32%

Runs

64%

Stations

Biggest gain

Wall Balls

−0:31

v median

165/1010

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

808/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 5:07

745/1010
v median +0:23

1000m SkiErg 3:35

52/1010
v median −0:18
Block 02 6:04

Running 2 4:38

593/1010
v median +0:08

50m Sled Push 1:26

105/1010
v median −0:16
Block 03 7:55

Running 3 5:06

693/1010
v median +0:18

50m Sled Pull 2:49

445/1010
v median −0:05
Block 04 8:12

Running 4 5:01

619/1010
v median +0:11

80m Burpee Broad Jump 3:11

603/1010
v median +0:12
Block 05 9:50

Running 5 5:20

694/1010
v median +0:23

1000m Row 4:30

681/1010
v median +0:08
Block 06 7:03

Running 6 5:13

676/1010
v median +0:21

200m Farmers Carry 1:50

808/1010
v median +0:13
Block 07 9:00

Running 7 5:56

872/1010
v median +1:00

100m Sandbag Lunges 3:04

275/1010
v median −0:24
Block 08 11:12

Running 8 7:02

721/1010
v median +0:45

Wall Balls 4:10

165/1010
v median −0:31

Where the race went

Run total: 43:20
Stations: 24:35
Roxzone: 5:40
Best run lap: 4:38

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:57

0:10 0:47

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:53

0:26 0:27

B5 · 1000m Row

1:06

0:50 0:16

B6 · 200m Farmers Carry

0:57

0:48 0:09

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:49 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010