The race, in three figures
The race, in words
In the Open division at London 2025, Dom Hollis crossed the line in 1:22:00: 946th of 1,917 men, faster than 51% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 513th of 1,917. The wall balls cost the most time: 0:50 slower than the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:53v median +0:17
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Block 02 7:18Running 2 4:32v median +0:02
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Block 03 10:49Running 3 6:53v median +2:04
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Block 04 9:43Running 4 4:47v median −0:02
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Block 05 9:24Running 5 4:52v median −0:06
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Block 06 7:14Running 6 4:51v median −0:01
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Block 07 9:10Running 7 4:48v median −0:07
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Block 08 14:16Running 8 6:16v median −0:12
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.