Nick Sherliker & Steve Zambuni — London

The race, in three figures

Field beaten

42%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

466/1010

Rank

Biggest loss

50m Sled Pull

+0:59

v median

950/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:10

767/1010
v median +0:26

1000m SkiErg 4:06

827/1010
v median +0:13
Block 02 6:39

Running 2 4:48

698/1010
v median +0:18

50m Sled Push 1:51

741/1010
v median +0:09
Block 03 8:49

Running 3 4:56

599/1010
v median +0:08

50m Sled Pull 3:53

950/1010
v median +0:59
Block 04 8:09

Running 4 4:53

546/1010
v median +0:03

80m Burpee Broad Jump 3:16

651/1010
v median +0:17
Block 05 9:43

Running 5 5:01

542/1010
v median +0:04

1000m Row 4:42

852/1010
v median +0:20
Block 06 6:34

Running 6 4:59

565/1010
v median +0:07

200m Farmers Carry 1:35

466/1010
v median −0:02
Block 07 9:01

Running 7 5:19

689/1010
v median +0:23

100m Sandbag Lunges 3:42

637/1010
v median +0:14
Block 08 11:37

Running 8 6:31

585/1010
v median +0:14

Wall Balls 5:06

728/1010
v median +0:25

Where the race went

Run total: 41:32
Stations: 28:11
Roxzone: 4:42
Best run lap: 4:48

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg

1:01

0:11 0:50

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:31

0:20 0:11

B5 · 1000m Row

0:36

0:22 0:14

B6 · 200m Farmers Carry

0:53

0:46 0:07

B7 · 100m Sandbag Lunges

0:51

0:41 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010