The race, in three figures
The race, in words
1:22:59 at London 2025 put Mason Williams 1,004th of 1,917 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
London gave the field time back: about 1:32 faster than the average race this season, by 1,383 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:59v median +0:23
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Block 02 7:54Running 2 4:58v median +0:28
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Block 03 9:48Running 3 5:10v median +0:21
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Block 04 10:00Running 4 5:09v median +0:20
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Block 05 9:47Running 5 5:14v median +0:16
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Block 06 7:13Running 6 5:14v median +0:22
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Block 07 9:34Running 7 5:13v median +0:18
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Block 08 14:12Running 8 6:41v median +0:13
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.