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London / HYROX / Season 7 (2024/25)

Liam O’Connor

GBR M 30-34 n = 1917
Finish · net time
1:24:18
+2:07 v median 1:22:11
Men
1077/1917
30-34
280/443
Field beaten
44%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
629/1917
Rank
Biggest loss
Wall Balls
+1:31
v median
1385/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:41
    v median +0:05
    1000m SkiErg 4:22
    v median +0:01
  2. Block 02 7:29
    Running 2 4:30
    v median +0:00
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 9:30
    Running 3 4:45
    v median −0:04
    50m Sled Pull 4:45
    v median +0:25
  4. Block 04 10:04
    Running 4 4:56
    v median +0:07
    80m Burpee Broad Jump 5:08
    v median −0:08
  5. Block 05 9:47
    Running 5 5:07
    v median +0:09
    1000m Row 4:40
    v median +0:00
  6. Block 06 6:59
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 1:56
    v median −0:13
  7. Block 07 10:54
    Running 7 5:15
    v median +0:20
    100m Sandbag Lunges 5:39
    v median +0:32
  8. Block 08 15:29
    Running 8 6:48
    v median +0:20
    Wall Balls 8:41
    v median +1:31

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:12 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917