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London / HYROX / Season 7 (2024/25)

Alex Hill

GBR M 40-44 n = 1917
Finish · net time
1:25:50
+3:39 v median 1:22:11
Men
1149/1917
40-44
172/304
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:49
v median
45/1917
Rank
Biggest loss
Wall Balls
+1:52
v median
1472/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:40
    v median +0:04
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 6:29
    Running 2 4:30
    v median +0:00
    50m Sled Push 1:59
    v median −0:49
  3. Block 03 8:48
    Running 3 4:49
    v median +0:00
    50m Sled Pull 3:59
    v median −0:21
  4. Block 04 9:59
    Running 4 4:47
    v median −0:02
    80m Burpee Broad Jump 5:12
    v median −0:04
  5. Block 05 10:21
    Running 5 5:30
    v median +0:32
    1000m Row 4:51
    v median +0:11
  6. Block 06 7:31
    Running 6 5:08
    v median +0:16
    200m Farmers Carry 2:23
    v median +0:14
  7. Block 07 10:51
    Running 7 5:15
    v median +0:20
    100m Sandbag Lunges 5:36
    v median +0:29
  8. Block 08 17:29
    Running 8 8:27
    v median +1:59
    Wall Balls 9:02
    v median +1:52

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:44 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917