James Shaul & Sukhdeep Pandher — London

The race, in three figures

Field beaten

17%

Runs

45%

Stations

Biggest gain

50m Sled Push

−0:12

v median

180/1010

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

712/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:08

757/1010
v median +0:24

1000m SkiErg 3:59

657/1010
v median +0:06
Block 02 6:21

Running 2 4:51

724/1010
v median +0:21

50m Sled Push 1:30

180/1010
v median −0:12
Block 03 8:53

Running 3 5:57

926/1010
v median +1:09

50m Sled Pull 2:56

551/1010
v median +0:02
Block 04 8:37

Running 4 5:50

899/1010
v median +1:00

80m Burpee Broad Jump 2:47

405/1010
v median −0:12
Block 05 10:17

Running 5 6:04

899/1010
v median +1:07

1000m Row 4:13

306/1010
v median −0:09
Block 06 7:25

Running 6 5:33

801/1010
v median +0:41

200m Farmers Carry 1:52

837/1010
v median +0:15
Block 07 9:46

Running 7 5:52

857/1010
v median +0:56

100m Sandbag Lunges 3:54

712/1010
v median +0:26
Block 08 13:06

Running 8 8:07

876/1010
v median +1:50

Wall Balls 4:59

678/1010
v median +0:18

Where the race went

Run total: 47:19
Stations: 26:10
Roxzone: 5:19
Best run lap: 4:51

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:59

0:11 0:48

B2 · 50m Sled Push

0:33

0:09 0:24

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:59

0:21 0:38

B5 · 1000m Row

0:38

0:25 0:13

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

0:50

0:39 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010