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London / HYROX / Season 7 (2024/25)

James Ramsay

GBR M 30-34 n = 1917
Finish · net time
1:27:51
+5:40 v median 1:22:11
Men
1251/1917
30-34
320/443
Field beaten
35%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
868/1917
Rank
Biggest loss
Wall Balls
+0:58
v median
1261/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:43
    v median +0:07
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 8:17
    Running 2 4:49
    v median +0:19
    50m Sled Push 3:28
    v median +0:40
  3. Block 03 9:10
    Running 3 4:57
    v median +0:08
    50m Sled Pull 4:13
    v median −0:07
  4. Block 04 10:14
    Running 4 4:51
    v median +0:02
    80m Burpee Broad Jump 5:23
    v median +0:07
  5. Block 05 9:55
    Running 5 4:54
    v median −0:04
    1000m Row 5:01
    v median +0:21
  6. Block 06 7:38
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 2:41
    v median +0:32
  7. Block 07 10:11
    Running 7 4:53
    v median −0:02
    100m Sandbag Lunges 5:18
    v median +0:11
  8. Block 08 15:41
    Running 8 7:33
    v median +1:05
    Wall Balls 8:08
    v median +0:58

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917