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James Ramsay

GBR M 30-34 n = 1637
Finish · net time
1:30:47
+4:45 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1030/1637
30-34
237/328
Field beaten
37%

The race, in three figures

Field beaten
24%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
434/1637
Rank
Biggest loss
50m Sled Push
+0:29
v median
1159/1637
Rank

The race, in words

1:30:47 at London 2024 put James Ramsay 1,030th of 1,637 men in the Open division.

The stations carried this race: faster than 55% of the field across all eight, against 24% on the runs. The sled pull was where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:06
    v median +0:17
    v median +0:04
  2. Block 02 12:43
    Running 2 9:05
    v median +4:40
    v median +0:29
  3. Block 03 9:17
    Running 3 4:47
    v median +0:01
    v median −0:41
  4. Block 04 10:25
    Running 4 4:46
    v median −0:03
    v median −0:19
  5. Block 05 9:52
    Running 5 5:00
    v median −0:01
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:47
    Running 6 4:42
    v median −0:10
    v median −0:01
  7. Block 07 9:37
    Running 7 4:49
    v median −0:03
    v median −0:16
  8. Block 08 12:39
    Running 8 5:46
    v median +0:07
    Wall Balls 6:53
    v median +0:10

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:56
0:25 0:31
B5 · 1000m Row
1:28
0:53 0:35
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
2:00
1:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 30
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637