Skip to content
Sign in Sign up
London / HYROX DOUBLES / Season 7 (2024/25)

Silvio Pala & Nick Stephensen — London

Silvio Pala Nick Stephensen
M 50-54 n = 1010
Finish · net time
1:21:53
+11:02 v median 1:10:51
Men
848/1010
50-54
24/37
Field beaten
16%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
486/1010
Rank
Biggest loss
100m Sandbag Lunges
+4:09
v median
1008/1010
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:50
    v median +0:06
    1000m SkiErg 4:13
    v median +0:20
  2. Block 02 6:41
    Running 2 5:00
    v median +0:30
    50m Sled Push 1:41
    v median −0:01
  3. Block 03 8:09
    Running 3 5:17
    v median +0:29
    50m Sled Pull 2:52
    v median −0:02
  4. Block 04 9:21
    Running 4 5:23
    v median +0:33
    80m Burpee Broad Jump 3:58
    v median +0:59
  5. Block 05 10:29
    Running 5 5:51
    v median +0:54
    1000m Row 4:38
    v median +0:16
  6. Block 06 7:14
    Running 6 5:33
    v median +0:41
    200m Farmers Carry 1:41
    v median +0:04
  7. Block 07 13:12
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 7:37
    v median +4:09
  8. Block 08 12:32
    Running 8 7:14
    v median +0:57
    Wall Balls 5:18
    v median +0:37

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
1:01
0:10 0:51
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
3:43
12:12 −8:29
B7 · 100m Sandbag Lunges
−1:33
−10:17 8:44
B8 · Wall Balls
—
No mats
Source Official
Event
London
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Men · n = 1010