Skip to content
London / HYROX / Season 7 (2024/25)

Dan D'Arcangelo

ITA M 45-49 n = 1917
Finish · net time
1:30:25
+8:14 v median 1:22:11
Men
1368/1917
45-49
90/163
Field beaten
29%

The race, in three figures

Field beaten
56%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
809/1917
Rank
Biggest loss
Wall Balls
+5:15
v median
1790/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:48
    v median +0:12
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 7:40
    Running 2 4:23
    v median −0:07
    50m Sled Push 3:17
    v median +0:29
  3. Block 03 10:50
    Running 3 4:43
    v median −0:06
    50m Sled Pull 6:07
    v median +1:47
  4. Block 04 9:26
    Running 4 4:28
    v median −0:21
    80m Burpee Broad Jump 4:58
    v median −0:18
  5. Block 05 10:40
    Running 5 5:28
    v median +0:30
    1000m Row 5:12
    v median +0:32
  6. Block 06 6:30
    Running 6 4:28
    v median −0:24
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 10:40
    Running 7 4:34
    v median −0:21
    100m Sandbag Lunges 6:06
    v median +0:59
  8. Block 08 18:53
    Running 8 6:28
    v median +0:00
    Wall Balls 12:25
    v median +5:15

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:09
0:10 0:59
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917