The race, in three figures
The race, in words
1:36:44 at Sports Direct HYROX London 2024 put Dan D'Arcangelo 1,451st of 1,860 men in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 4:50 slower than the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:54v median +0:34
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Block 02 8:51Running 2 5:20v median +0:16
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Block 03 13:06Running 3 5:16v median −0:11
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Block 04 10:20Running 4 5:20v median −0:06
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Block 05 10:33Running 5 5:08v median −0:34
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Block 06 9:51Running 6 7:57v median +2:24
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Block 07 11:19Running 7 5:26v median −0:06
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Block 08 15:49Running 8 4:22v median +0:05
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.