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London / HYROX / Season 7 (2024/25)

Adam Shawyer

GBR M 30-34 n = 1917
Finish · net time
1:34:17
+12:06 v median 1:22:11
Men
1501/1917
30-34
370/443
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
35%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
996/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
1457/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:15
    v median +0:39
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 8:30
    Running 2 5:31
    v median +1:01
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 10:15
    Running 3 5:51
    v median +1:02
    50m Sled Pull 4:24
    v median +0:04
  4. Block 04 12:31
    Running 4 5:55
    v median +1:06
    80m Burpee Broad Jump 6:36
    v median +1:20
  5. Block 05 10:59
    Running 5 6:04
    v median +1:06
    1000m Row 4:55
    v median +0:15
  6. Block 06 8:40
    Running 6 6:08
    v median +1:16
    200m Farmers Carry 2:32
    v median +0:23
  7. Block 07 11:37
    Running 7 6:07
    v median +1:12
    100m Sandbag Lunges 5:30
    v median +0:23
  8. Block 08 16:18
    Running 8 8:06
    v median +1:38
    Wall Balls 8:12
    v median +1:02

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
1:09
0:12 0:57
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:11 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917