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London / HYROX / Season 7 (2024/25)

Josh Duncan

GBR M 25-29 n = 1917
Finish · net time
1:38:41
+16:30 v median 1:22:11
Men
1616/1917
25-29
279/314
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:11
v median
1204/1917
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
1618/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:53
    v median +0:17
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 8:01
    Running 2 5:02
    v median +0:32
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 11:24
    Running 3 5:43
    v median +0:54
    50m Sled Pull 5:41
    v median +1:21
  4. Block 04 13:11
    Running 4 5:51
    v median +1:02
    80m Burpee Broad Jump 7:20
    v median +2:04
  5. Block 05 11:08
    Running 5 6:08
    v median +1:10
    1000m Row 5:00
    v median +0:20
  6. Block 06 9:21
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 3:35
    v median +1:26
  7. Block 07 12:20
    Running 7 5:29
    v median +0:34
    100m Sandbag Lunges 6:51
    v median +1:44
  8. Block 08 16:30
    Running 8 7:37
    v median +1:09
    Wall Balls 8:53
    v median +1:43

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
0:57
0:26 0:31
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:34
0:49 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:35 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917