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London / HYROX / Season 7 (2024/25)

Elliott Lawlor

GBR M 40-44 n = 1917
Finish · net time
1:42:15
+20:04 v median 1:22:11
Men
1679/1917
40-44
251/304
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
1145/1917
Rank
Biggest loss
Wall Balls
+2:34
v median
1574/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:02
    v median +0:26
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 8:11
    Running 2 4:45
    v median +0:15
    50m Sled Push 3:26
    v median +0:38
  3. Block 03 10:36
    Running 3 5:45
    v median +0:56
    50m Sled Pull 4:51
    v median +0:31
  4. Block 04 11:34
    Running 4 5:31
    v median +0:42
    80m Burpee Broad Jump 6:03
    v median +0:47
  5. Block 05 11:50
    Running 5 6:33
    v median +1:35
    1000m Row 5:17
    v median +0:37
  6. Block 06 7:58
    Running 6 5:42
    v median +0:50
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 11:27
    Running 7 5:55
    v median +1:00
    100m Sandbag Lunges 5:32
    v median +0:25
  8. Block 08 23:48
    Running 8 14:04
    v median +7:36
    Wall Balls 9:44
    v median +2:34

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917