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London / HYROX / Season 7 (2024/25)

Alan Longair

GBR M 30-34 n = 1917
Finish · net time
1:43:11
+21:00 v median 1:22:11
Men
1688/1917
30-34
409/443
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
473/1917
Rank
Biggest loss
Wall Balls
+5:41
v median
1810/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:24
    v median +0:48
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 8:19
    Running 2 5:14
    v median +0:44
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 12:33
    Running 3 5:29
    v median +0:40
    50m Sled Pull 7:04
    v median +2:44
  4. Block 04 13:43
    Running 4 5:56
    v median +1:07
    80m Burpee Broad Jump 7:47
    v median +2:31
  5. Block 05 11:25
    Running 5 6:04
    v median +1:06
    1000m Row 5:21
    v median +0:41
  6. Block 06 7:37
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 12:55
    Running 7 5:49
    v median +0:54
    100m Sandbag Lunges 7:06
    v median +1:59
  8. Block 08 20:55
    Running 8 8:04
    v median +1:36
    Wall Balls 12:51
    v median +5:41

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917