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London / HYROX / Season 7 (2024/25)

Luke Jones

GBR M 30-34 n = 1917
Finish · net time
2:16:03
+53:52 v median 1:22:11
Men
1891/1917
30-34
436/443
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:51
v median
1709/1917
Rank
Biggest loss
Wall Balls
+11:29
v median
1903/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:47
    v median +0:11
    1000m SkiErg 5:29
    v median +1:08
  2. Block 02 9:59
    Running 2 5:29
    v median +0:59
    50m Sled Push 4:30
    v median +1:42
  3. Block 03 18:51
    Running 3 7:58
    v median +3:09
    50m Sled Pull 10:53
    v median +6:33
  4. Block 04 18:24
    Running 4 7:26
    v median +2:37
    80m Burpee Broad Jump 10:58
    v median +5:42
  5. Block 05 14:28
    Running 5 7:17
    v median +2:19
    1000m Row 7:11
    v median +2:31
  6. Block 06 9:50
    Running 6 6:50
    v median +1:58
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 15:52
    Running 7 6:16
    v median +1:21
    100m Sandbag Lunges 9:36
    v median +4:29
  8. Block 08 27:57
    Running 8 9:18
    v median +2:50
    Wall Balls 18:39
    v median +11:29

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:13
0:12 1:01
B2 · 50m Sled Push
1:46
0:15 1:31
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
1:29
0:43 0:46
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:57
1:15 0:42
B7 · 100m Sandbag Lunges
2:02
1:12 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:57 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917