Kate Woodhams & Rebecca Davies — London

The race, in three figures

Field beaten

77%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

260/1118

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

784/1118

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:28

404/1118
v median −0:15

1000m SkiErg 4:34

498/1118
v median −0:01
Block 02 7:19

Running 2 5:04

291/1118
v median −0:25

50m Sled Push 2:15

1035/1118
v median +0:27
Block 03 8:33

Running 3 5:05

216/1118
v median −0:35

50m Sled Pull 3:28

260/1118
v median −0:26
Block 04 10:03

Running 4 5:12

266/1118
v median −0:30

80m Burpee Broad Jump 4:51

784/1118
v median +0:38
Block 05 10:04

Running 5 5:22

303/1118
v median −0:25

1000m Row 4:42

134/1118
v median −0:23
Block 06 6:47

Running 6 5:15

267/1118
v median −0:31

200m Farmers Carry 1:32

124/1118
v median −0:17
Block 07 9:17

Running 7 5:19

270/1118
v median −0:29

100m Sandbag Lunges 3:58

700/1118
v median +0:16
Block 08 11:34

Running 8 6:52

203/1118
v median −0:59

Wall Balls 4:42

767/1118
v median +0:22

Where the race went

Run total: 43:34
Stations: 30:02
Roxzone: 4:59
Best run lap: 5:04

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

1:02

0:11 0:51

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:33

0:21 0:12

B5 · 1000m Row

0:45

0:30 0:15

B6 · 200m Farmers Carry

0:51

0:42 0:09

B7 · 100m Sandbag Lunges

0:54

0:46 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1098

A pace, not a person: at every mat, the middle of the 1,098 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Women · n = 1118