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London / HYROX / Season 7 (2024/25)

Katie Miles

GBR W 30-34 n = 1368
Finish · net time
1:12:43
−18:33 v median 1:31:16
Women
77/1368
30-34
22/283
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:44
v median
29/1368
Rank
Biggest loss
1000m SkiErg
−0:23
v median
134/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:40
    v median −0:37
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 8:09
    Running 2 6:24
    v median +1:16
    50m Sled Push 1:45
    v median −0:59
  3. Block 03 8:24
    Running 3 4:27
    v median −0:55
    50m Sled Pull 3:57
    v median −1:19
  4. Block 04 8:02
    Running 4 4:16
    v median −1:09
    80m Burpee Broad Jump 3:46
    v median −2:44
  5. Block 05 9:26
    Running 5 4:27
    v median −1:07
    1000m Row 4:59
    v median −0:23
  6. Block 06 5:58
    Running 6 4:20
    v median −1:09
    200m Farmers Carry 1:38
    v median −0:43
  7. Block 07 7:53
    Running 7 4:17
    v median −1:13
    100m Sandbag Lunges 3:36
    v median −1:30
  8. Block 08 11:22
    Running 8 5:15
    v median −2:00
    Wall Balls 6:07
    v median −0:42

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:38
0:33 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:05 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368