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London / HYROX / Season 7 (2024/25)

Laura Rothwell

GBR W 30-34 n = 1368
Finish · net time
1:13:20
−17:56 v median 1:31:16
Women
88/1368
30-34
27/283
Field beaten
94%

The race, in three figures

Field beaten
99%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
189/1368
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
547/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:06
    v median −1:11
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 6:34
    Running 2 3:59
    v median −1:09
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 8:38
    Running 3 4:01
    v median −1:21
    50m Sled Pull 4:37
    v median −0:39
  4. Block 04 9:47
    Running 4 4:03
    v median −1:22
    80m Burpee Broad Jump 5:44
    v median −0:46
  5. Block 05 9:05
    Running 5 4:07
    v median −1:27
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:22
    Running 6 4:09
    v median −1:20
    200m Farmers Carry 2:13
    v median −0:08
  7. Block 07 8:08
    Running 7 4:08
    v median −1:22
    100m Sandbag Lunges 4:00
    v median −1:06
  8. Block 08 11:32
    Running 8 5:21
    v median −1:54
    Wall Balls 6:11
    v median −0:38

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368