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London / HYROX / Season 7 (2024/25)

Alyssa Basinger

GBR W 16-24 n = 1368
Finish · net time
1:14:14
−17:02 v median 1:31:16
Women
111/1368
16-24
17/213
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:47
v median
168/1368
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
786/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:05
    v median −1:12
    1000m SkiErg 4:29
    v median −0:35
  2. Block 02 6:33
    Running 2 4:05
    v median −1:03
    50m Sled Push 2:28
    v median −0:16
  3. Block 03 9:00
    Running 3 4:15
    v median −1:07
    50m Sled Pull 4:45
    v median −0:31
  4. Block 04 11:10
    Running 4 4:19
    v median −1:06
    80m Burpee Broad Jump 6:51
    v median +0:21
  5. Block 05 8:38
    Running 5 4:14
    v median −1:20
    1000m Row 4:24
    v median −0:58
  6. Block 06 6:43
    Running 6 4:21
    v median −1:08
    200m Farmers Carry 2:22
    v median +0:01
  7. Block 07 8:49
    Running 7 4:27
    v median −1:03
    100m Sandbag Lunges 4:22
    v median −0:44
  8. Block 08 10:43
    Running 8 5:41
    v median −1:34
    Wall Balls 5:02
    v median −1:47

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:34 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368