The race, in three figures
The race, in words
In the Open division at London 2025, Shelley Allison crossed the line in 1:15:45: 151st of 1,368 women, faster than 89% of the field.
The burpee broad jumps were the standout, 2:06 quicker than the median and 102nd of 1,368. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
The field ran 4:23 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:39v median −0:38
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Block 02 7:04Running 2 4:26v median −0:42
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Block 03 9:30Running 3 4:41v median −0:41
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Block 04 8:57Running 4 4:33v median −0:52
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Block 05 9:52Running 5 4:49v median −0:45
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Block 06 4:41Running 6 4:41v median −0:48
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Block 07 8:41Running 7 4:51v median −0:39
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Block 08 11:06Running 8 6:10v median −1:05
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.