The race, in three figures
The race, in words
1:15:50 at London 2025 put Sophie Kempton 153rd of 1,368 women in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
The field ran 2:04 faster at London 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:30v median −0:47
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Block 02 6:32Running 2 4:11v median −0:57
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Block 03 8:44Running 3 4:30v median −0:52
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Block 04 8:37Running 4 4:29v median −0:56
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Block 05 9:37Running 5 4:40v median −0:54
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Block 06 6:33Running 6 4:38v median −0:51
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Block 07 9:10Running 7 4:35v median −0:55
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Block 08 11:55Running 8 6:02v median −1:13
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.